vadde M.
Posted
It is good,Sara u are awesome,thanq
It is good,Sara u are awesome,thanq
Response from Mindfulness Exercises· Mar 14, 2024
Thank you for your kind review!

Excellent
448 reviews
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
Showing 363 reviews with 5 stars · Clear filters
vadde M.
Posted
It is good,Sara u are awesome,thanq
Response from Mindfulness Exercises· Mar 14, 2024
Thank you for your kind review!
Christine
Posted
I have used the scripts to support mindfulness and wellbeing sessions and debriefs in an acute hospital setting. The outcomes have been very positive
Response from Mindfulness Exercises· Feb 29, 2024
Thank you, Christine, this is wonderful to hear. Thank you for all you do.
Lauren
Posted
I was a regular meditator, but I learned so much from the meditation teacher certification program. The content challenged me to look at my motivations on a deeper level, and to be honest with myself about where I am listening from when engaging with others. The techniques and principles are laid out well, and there was always support when I needed it. I am tremendously grateful for everyone involved in making this content available.
Response from Mindfulness Exercises· Feb 15, 2024
Thank you, Lauren, for this wonderful review! We're grateful for you - and so glad you're sharing mindfulness with others.
Bob R.
Posted
I am not a mindfulness participant or teacher or practicer. The bi-weekly notes that I receive are a must read. I have taken a number of the thoughts and integrated them into rising leadership development programs I teach. They make a difference. Be doing this for 3 years
Response from Mindfulness Exercises· Feb 13, 2024
We're very glad the resources you're receiving are helpful for you and those you teach. Thank you Bob!
Aida K.
Posted
I’m grateful for all the mindfulness exercises and meditations! Thank you 🙏
Response from Mindfulness Exercises· Feb 1, 2024
Thank you, Aida! We are grateful for you!
Karla Fernanda S.
Posted
Helpful content! Thanks a lot :)
Nicole
Posted
The meditations are simple and easy to handle. Thank you so much for sharing them and inspiring me!
Response from Mindfulness Exercises· Jan 25, 2024
Thank you for this review Nicole - and thank you for sharing mindfulness with others!
robert G.
Posted
I found the 28-day mindful classes very helpful.
Response from Mindfulness Exercises· Feb 1, 2024
Great to hear, Robert, thank you for your kind review!