Mindfulness ExercisesReviews of mindfulnessexercises.com

The mindfulness scenarios are a valuable resource to add to classes or even create a Mindfulness class

My temperment,tolerance, understanding of self has greatly improved

Paid for the service and got what I paid for. Pretty much what her advertised.

Beautiful, easy to navigate, and well organized online certification program. Be prepared to do work though, this is not an “instant certificate” that you can simply buy. However, the lessons are straightforward and engaging. Sean and his team are accessible and SO helpful. They show genuine compassion and enthusiasm no matter where you are in your journey or what you plan to do with your life after this experience.

Enjoyed the quiet time and opportunity to have some normal moments in my life. It feels very valuable.

Mindfulness exercises are an authentic way of experiencing mindfulness from a trustworthy source. I've been using the recorded exercises for more than one year and they have helped me in a great way. I now select some of them to share with my college students in what is called the Monday Mindfulness session. My preferred exercises are the ones from Sean Fargo and Tara. However I also have benefited from the talks of other authors and teachers. I perceive that this is not a typical commercial website and I like the way that the mindfulness exercises are lead. They avoid the commercial and superficial paraphernalia that other websites have.

Very effective and grounding

I love all the mindful musings that Sean generously shares with us regularly and the worksheets for meditations are helpful for me in my own practice