LeeAnn P.
Posted
I just completed a 28 day PTF plan
I just completed a 28 day PTF plan. The veggies are fine..plain frozen just like you'd get at any grocery store. The protein is a mixed bag. Some of the items are really good and some are not. Basically, the burgers and sausages are not the best. The rest of the options are fine. The breakfasts are really good. My biggest gripe with the program is that unless you ask, there is no nutritional information nor a structured plan included in the order. If you email, they will send it, but otherwise not. Overall, it is a diet that you can easily replicate from the supermarket.




