KENZA T.
Posted
very easy to follow
very easy to follow

Excellent
831 reviews
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
Showing 674 reviews with 5 stars · Clear filters
KENZA T.
Posted
very easy to follow
Angela
Posted
I am still very early in the program, but things are changing. I can’t really put my finger on it but I feel better/lighter . I’m excited to keep going. The hardest part has been sticking to it everyday consistently, but once I got through the first 4days I look forward to it. I do the exercises first thing still in my bed and it’s becoming habit.
Response from The Workout Witch· Apr 7, 2026
Hi Angela, We love hearing about those subtle shifts. That “lighter” feeling is such a meaningful part of the process. And building that consistency, especially in a way that fits naturally into your routine, is huge. Thank you for being here with us. Warmly, The Workout Witch Team
Tarina A.
Posted
So far feeling the release in my hips. Very grateful ☺️
Emma B.
Posted
i’ve really found that doing these exercises have brought me a lot of relaxed regulation early on into the process!
AF
Posted
It is so relaxing so dar im in Day 8. It has taught me to make a real pause and realize that i should take my revolutions back.
Deborah W.
Posted
I love what you are providing to me! It is fun, relaxing and nurturing. TY, dw
Lies O.
Posted
This set is so nourishing for my Nervous system. This changed my life. Thank you !
Kelly
Posted
So far, I really like this gentle way of healing and strengthening.