AidPlanReviews of aidplan.com

One week into the program. Intuitively it makes sense but time will show. Some follow along videos are part of lengthy introduction , would be good to split them into separate videos.

I have improved in my symptoms, but still not where I would like to be, I will keep doing the exercises and will give an opinion at 12 weeks

Very thoughtful, thorough, answers all questions, positive, helpful, comprehensive. I’ve recommended to many people.

Having a strategy to actually doing something about the pain was a great help.The process was shown clearly and described well and the symptoms started to ease within 3 weeks.

I feel pretty confused about how to do this course properly. For example the stretching routine - you showed the exercises but I don't remember whether anyone said how often I should do them and for how long. Same applies to the following exercises. I can't tell yet if the exercises help me or not.

Videos are easy to follow but take a lot of time. I spend roughly 1.5 hours a day on the floor stretching and exercising, but it works. I'm nearly 100% back to my old self. Great program!

The aid plan is explained in detail and the cause and treatment of pudendal neuralgia is easy to understand. I spent $250 a visit to a Physical therapist in the past. This is a cost-effective and great program

Thanks you for the program. I am working it and trying to get relief