Taiesha
Posted
Relaxation
Everything is amazing and my clients feel relaxed
Response from Mindfulness Exercises· Nov 30, 2023
Thank you so much for your review, Taiesha! And thank you for sharing mindfulness with others.

Excellent
448 reviews
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
Taiesha
Posted
Everything is amazing and my clients feel relaxed
Response from Mindfulness Exercises· Nov 30, 2023
Thank you so much for your review, Taiesha! And thank you for sharing mindfulness with others.
Denise
Posted
Some of the free exercises were very helpful.
Response from Mindfulness Exercises· Nov 22, 2023
Hi Denise, We're so glad that you found benefit from some of our free mindfulness exercises. We wish you well on your continued journey!
Karen
Posted
This was an awesome experience! I truly did not realize how many mindfulness exercises were available. My counseling toolbox has significantly expanded. Thanks!
Response from Mindfulness Exercises· Nov 30, 2023
Thank you, Karen! So glad we could help you integrate mindfulness with your counseling services.
Cindy
Posted
Love the exercises. They are well explained and relatable and much needed. Thank you!
Response from Mindfulness Exercises· Dec 1, 2023
Thank you for your review, Cindy! We're so glad you've found the exercises helpful.
Brenda
Posted
The ease of access The resources
Jillian Z.
Posted
Mindfulness Exercises offers valuable and relatable information on mindfulness and meditation that you can actually apply to day-to-day life and the real world we live in. I always find something worthwhile in every email I open from them. I truly look forward to Sean's 5 mindful musings that he shares, there is usually something unexpected in there that I resonate with and am grateful for.
Response from Mindfulness Exercises· Nov 22, 2023
Hi Jillian, Thank you for your review! We are very happy that you're always finding value in the emails you receive. Thanks for being a part of our community :)
Valued C.
Posted
Excellent material. Worth noting that as I progressed through the exercises, my sense of centered focus increased.
Response from Mindfulness Exercises· Dec 7, 2023
Thank you for this great review!
Carole
Posted
They show understanding, support and careful crafting. They are great