noma
Posted
I appreciate their free resources
I appreciate their free resources. simple and easy to follow.

Excellent
448 reviews
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
noma
Posted
I appreciate their free resources. simple and easy to follow.
beyonghealing
Posted
It aligns with what I am looking for and I can incorporate with my yoga and mental health.
Steven
Posted
A good site to experience relative and accessible mindfulness information, delivered in bite sized practices that you can fit into your life while developing your practice. The platform can then support your practice all the way to mindfulness teacher standard.
Frank
Posted
The 200 guided scripts are great. Really well written and bring about a state of mindfulness concisely and effortlessly. I love just opening one of these up in the middle of the day and running through it. Helps maintain awareness for the rest of the day and move through the day mindfully.
Louise
Posted
Helps with my meditational readings
Eleni
Posted
The Mindfulness Exercises have been incredibly valuable in my personal practice and wellbeing coaching business over many years. The Mindful Musings newsletter has also been the most valuable extra resource each week. Sean Fargo is a mindfulness wizard and amazing teacher! THANK YOU Sean! 🙏🏻
JANE H.
Posted
Fast response. Deliver what u promise. Lovely meditations to listen to and nice frequency of email deliveries.
Response from Mindfulness Exercises· Nov 17, 2023
Hi Jane, Thank you so much for your review! Glad you are enjoying the emails and meditations.
Kevin
Posted
Sean Fargo's Mindfulness Exercises meditations, along with his podcasts, have been very helpful to me as a mindfulness teacher. I'm glad and grateful for this excellent resources.