My Fasting ChallengeReviews of myfastingchallenge.com

But got back on track. Lost 4 pounds first week. Finally found something that works for me. Its call SHUT YOUR MOUTH! Ha Ha

I Could not be more excited about the success I have had in my first week on this program. I lost 5 lbs which is some thing I have not been able to do in years on my own. I jumped right into IMF and began my day by going to the fitness center and taking a more of an aerobic class than I had in the past. I found that the meal plans guided me in the right direction however I wish they had actual portions to understand how much to have. I’m reading every newsletter and using the knowledge to fit my life and I’m looking forward to this next week!

Good exercise, daily walks and the time to eat and to stop with your great plan, helpt me a lot!

Me siento emocionalmante muy bien, pero me faltan energías para subir escalas y hacer ejercicios.

It helps me keep on track, makes fasting a bit easier

Bonjour , je viens de souscrire à myfastingchallenge un peu trop rapidement. Et d'après les avis que je viens de lire, j'ai raison de m'inquieter. Je n'arrive pas à revenir sur mon compte pour résilier mon abonnement.. je pense qu' il n'existe pas. On ne reçoit que des mails, aucun plan de repas, ni recettes. Si d'après ce que j'ai lu on ne peut pas se désabonner, pour stopper les prélèvements, la seule solution c'est de faire opposition sur la carte bleue dont on a mis les coordonnées.

Doing better than I thought. Some headaches, and difficulty sleeping. I've lost 3lbs first week. Now 204lbs, started at 207lbs.

Me siento súper bien! Logro hacer los ayunos y siento a mi cuerpo agradecido! Menos pesadez ! Más movilidad!