Peter M.
Posted
55 Lbs. Lighter, Leaner, Closer to my Goals
I asked my son, “Would you believe that two years ago, I was 55 pounds heavier?” He was as shocked to realize that as I was to say it out loud. I’m 55 years old, 167 lbs, and around 11.8% body fat. I hired Coach Kevin Chang in October 2024. With a lot of hard work since then, along with Kevin’s direction and implementation of his OG strategies, this day just wouldn’t have ever materialized. I’m still pushing toward my goal of getting below 10% body fat, and this is the closest I’ve ever been. This is a shout-out to Kevin for all of his generous help, guidance, patience, and personal experiences shared with me to get me here: 55 lbs lighter, leaner, stronger, and just steps closer to my goals.




