RulaReviews of rula.com

Working in helping me get better with my mental health.

Good be better zoom connection lots of loss of good video and audio

TLDR: Great once you find the right fit. Read the profile of the therapists carefully, communicate upfront your goals, set aside time and space for your appointment and make sure your tech works, and this can work great for "legit" therapy and self-healing with the support of a mental health professional. :) More details: Rula made the process of finding and booking a therapist surprisingly easy and approachable. One thing I appreciated most was how simple it was to connect with someone whose background, style, and specialties actually aligned with the areas I wanted to work on. Instead of feeling like I was randomly assigned to someone, I had the ability to choose support that matched my goals and what I have going on in my head/heart/self, so to speak. My therapy work--to be meaningful and effective--must focus on both practical growth and deeper inner work, including conversations around ego, attachment, co-dependency, emotional and self awareness, and more defined personal accountability. So I looked for someone who had those traits plus who has the skills (e.g. DBT) I am looking for in terms of my needs. I know I need to do the work, but having a professional who really cares is priceless.

Tech support was very responsive to resolve initial issues I had entering the portal.

The appt with the therapist was seamless, however, my appt with the psychiatric NP was canceled w/o any explanation as to why? Thus 4 instead of 5 stars.

My therapist and I are getting to know one another. Our backgrounds are different and we a establishing common ground and reference. We are making progress.

My first therapist did not work out. My current therapist is competent but not outstanding.

My current therapist seems to be working out and avaliability with these therapists is usually within a few days.