Val
Posted
Kelly is so good at what he teaches and…
Kelly is so good at what he teaches and examples. Just the best

Excellent
1,453 reviews
Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
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Val
Posted
Kelly is so good at what he teaches and examples. Just the best
Jesse
Posted
Delete every other stretch and mobility app
Guillaume
Posted
It has for years and by far, the most impressive collection of knowledge on how to fix your own body. It's a Babylonian library of tips and tricks to twist your pain. I 've already recommandated this to many friends.
Mike
Posted
The most comprehensive and easy to use mobility site out there. Love it!
Adam
Posted
The ready state is fun, informative, and helpful. I have seen dramatic improvements with relatively little effort. Consistency is key.
David
Posted
Binds everything together in 1 place
Susan N.
Posted
As a 62 year old multi-sport athlete, the Ready State is a godsend. I started out my backcountry and skate ski season a little to hard this year, developing a weird twingy, nervy knee pain I'd never experienced before. After getting my Ready State membership, I clicked on the button for knee pain, and within minutes found an exercise that resolved the issue. Now, I do the 6-minute 'shin smash' every evening after skiing. The easy to use no-nonsense format of this website allows me to stay active and proactive, and avoid costly time consuming trips to PT's and Doctors.
Melody W.
Posted
The Ready State Virtual Mobility Coach has been a lifesaver for me. It's helped me recover for a decades-long struggle with knee, back and hip pain. It even helped resolve neck tension after multiple trips to the chiropractor did nothing. I love that I can do the movements at home and that I can customize the workouts.