The Workout WitchReviews of theworkoutwitch.com

The workouts are easy to follow and I can definitely feel a difference when I miss a day or two and immediately feel the need to get back in the grove!

I feel great while doing the exercises and some time after, but during the day I still don't feel the affect of it.

Enjoying the exercises so far!

I’ve had the deepest sleep since starting this program!

It is a really clear video everytime. You understand it very easy. My body is feeling more relaxed, so I think it’s working. It has a hard effect after the sessions and just all the 90 days of doing the Exercises on me that I didn’t expect. Bv. more Emotional , tired, exhausted, … Maybe you should highlight that a little more before people begin with the 90 days of exercising. But overall it is great!

I'm embarrassed to admit that I bought this maybe 2 years ago and kept putting it off! But I finally started it and am so impressed! I'm on day 8 and had my first more noticeable release yesterday. My legs were shaking and I could feel my muscles slowly starting to release energy. And I'm finding myself looking forward to/wanting to do the exercises because it feels good and is relaxing. This feels like such a great tool for anyone who struggles to be in their body and who has lived a lot of life in a hypervigilant state. Highly recommend!!!

It seems to be working

I’m currently on day 8 and I already feel like I’m more regulated than I was when I began. I’m really enjoying the “small bites” of time spent. It’s helping me to get back to moving my body again and I’m grateful for that.