Your Keto DietReviews of yourketo.diet

It's working for me, my 3 month blood work is much improved.

Started after the first of the year. Felt better day two - not bloated belly. I'm slowly phasing out sugars like juices and wine that I have taken habit to drinking regularly. But, the protein-based diet and cutting out the carbs have been OK with some creativeness with learning about Almond Flour, Tapioca Starch and other ingredients to replace wheat and typical starches. It is a fun challenge and really tasty!

34 lbs down. Went from a size 14 to a 8. Stabilized my type 2 diabetes and I’m still eating Keto. Well I can’t digest anything else really. It’s now my lifestyle.

Le régime KETO N’est pas seulement pour maigrir, mais surtout pour être en BONNE SANTÉ ! Pas de sucre, mais du bon gras et jeuner de temps en temps..

I don’t call it a diet it’s a way of eating to feel your best!

I’ve been doing it for 1 month lost 11lbs & will continue to eat the keto way I love making all those keto recipes they’re soo good!!

The results are great but you really don't have enough Keto options if you are vegan.

It’s a great “diet”. Fortunately I love eggs. No problem with breakfast. I find when I follow keto I don’t feel like picking at food and and a keto meal is very satisfying. Having problems with it at present in the cold weather - I’m craving carbs