BackUnbrokenReviews of backunbroken.com

Back Unbroken flat-out works. I downloaded this app at a time when I truly needed help, and I can honestly say it changed my life. The program is not only practical, it is deeply educational. It helped me understand my back, work through the mental blocks around pain, and gradually rebuild strength and trust in my body. I stayed consistent with the program, and the results speak for themselves. I just got back from a 9-day turkey hunt in the Rockies with my brother — sleeping and camping on the ground, hiking dozens of miles a day, and carrying a heavy pack through rough country. A while ago, that would have felt impossible. Now my back feels stronger than it has ever been. Back Unbroken helped me get out of pain and back into my life. I cannot recommend it enough.

BackUnbroken saved my life. Doctors told me I was never going to play again. Never going to lift again. To find something else and move on. I lost my spot on the national team, was replaced on my club team, I lost 5 years worth of muscle gains, had to go to class everyday and learn about a sports science degree and the benefits of exercise while not being able to do ANY. My friends and peers are all athletes and every conversation about sport and lifting I was not a part of. I lost multiple relationships during this timeframe. I saw myself change in the mirror to something I did not recognize. I was at the END of my rope. One day I HAD enough and fortunately I found BackUnbroken just in time. Nate and Trey guided me through their program, and were super supportive and were there every step of the way. Within months I was lifting again. A few more and I was playing again. Now I’m back to full strength and full force and my confidence is growing day by day. Thank you Nate and Trey. You guys saved my life. I implore you to purchase this program if it means as much to you as it did for me. Best purchase of my life. There is more than hope guys! There is a way!

I’ve tried literally everything for my low back problems of 20 years. I’ve made progress but could never get over the hump. The Back Unbroken program made perfect sense to me - with no structural issues and intense therapy for the last two years, I knew I and my doctors were missing something. Neuroplastic pain was the answer just reading the explanation given in the program made me feel a little better. After 30 days I ended my daily 30 minute routine to get ready for the day -because as mentioned in the program I didn’t want to reinforce my brain thinking it was necessary. Now I do a 5 minute routine on stressful days and get on with my day. It’s feeling better everyday!

Oh mate These guys saved my life from so much pain and the fear of never being able to play my favourite sports again I recently had my mri scan, a stress reaction in my lower back. i tried everything physio thai deep tissue massage you name it. then i discovered the back program on instagram ads, i was like oh well ill give it a shot. boom! 20 days into the program im back in amazing shape my backs feeling much better than before and no it’s not temporary. Thank you Dr Nate you saved my life.

I’m so glad I found Back Unbroken! I started having lower back pain about six months ago after injuring it at the gym, and it just wouldn’t heal. At 24 years old, I’ve always recovered quickly, so dealing with pain that lingered this long felt really unusual and frustrating. Back Unbroken has been incredibly helpful in getting me out of pain. It not only helped me shift my mindset around my recovery, but also gave me practical guidance and exercises to support my healing. I’m not back to 100% just yet, but I feel so much better than I did even a month ago. I’m really grateful I found this app—Nate and Trey have also been super helpful and responsive whenever I’ve had questions or concerns.

I was feeling lower back pain for months before I signed up for the program. The pain kept me out of the gym, from playing sports and I was constantly uncomfortable doing simple tasks throughout the day. At first, I was skeptical, but I quickly learned after committing to the program that this was different than any treatment I had tried before to help ease the pain. I learned about topics that are extremely important to understand if you’ve dealt with back pain or any injury before. After listening to Nate, staying true to the program and doing each and every step, I’m back in the gym, playing sports and am able to get out of bed without pain. I would highly recommend this program to anyone dealing with back pain. It truly helped me get out of pain and to understand how to deal with future injuries/pain I may face in life. You can’t put a value on what you can get out of this program if you stick with it. Thank you Nate

Give the free trial a chance! If you’re like me, back pain is the first thing you think about when you wake up and the last thing you think about before going to bed. It had completely taken over my life. For about 8 months, I dealt with constant back pain and acute flare-ups that could knock me out for days. It started as a small nag while riding my bike, but soon I couldn’t ride, couldn’t work out, and even sitting became painful. Since I herniated a disc in 2018, I thought this was a structural problem that would never go away. I tried rest, multiple physiotherapists, and a few back pain “guru” programs - but nothing helped, and things only got worse. After seeing Nate’s ad on Instagram, I figured I had nothing to lose and gave it a shot. Within days the pain drastically reduced. A month into the program, I have virtually no pain in daily life. I’m still rebuilding confidence for athletic movement and bike ranges of motion, but I know the pain will fully fade with a little more time. Be open to the idea that pain might just be a misfiring of signals. Once that clicks, it’s easier to trust that your body isn’t actually in danger when you feel those sensations. I can’t recommend this program enough - it could be the fix so many of us have been searching for.

Really well laid out content and great support from the coach and Dr. Nate.