Chris
Posted
Easy to follow and very relaxing.Mindfulness execises.
Easy to follow and very relaxing. Thank you.

Excellent
448 reviews
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
Chris
Posted
Easy to follow and very relaxing. Thank you.
Beatrice
Posted
I found the programme clearly structured and easily do-able. I was able to engage with the sessions on a variety of levels (surface or deeper) and adapt the frequency to my current needs.
Response from Mindfulness Exercises· Jun 14, 2024
Hi Beatrice, Thank you so much! It is great to hear that you enjoyed the course.
David
Posted
For anyone wanting to learn, grow, and add additional certifications to what you do, this is a fantastic option. I signed up for the Mindfulness Education certification even though I am a novice (knowing I can use this as an educator). The requirements are adequate, fair, and truly prepare you to teach. The additional resources and bonuses are worth the price of the entire program. Very glad I am doing this!
Response from Mindfulness Exercises· Jun 14, 2024
Thank you, David! So glad you are benefitting from the certification program.
Bonnie
Posted
I use all worksheets helps a lot thank you
Response from Mindfulness Exercises· Jun 14, 2024
Thank you, Bonnie! And thank you for sharing mindfulness with others.
Kety braulio D.
Posted
Ajudou muito em meus atendimentos, facilitou as respostas para o paciente
beverly
Posted
Such well designed meditations even the free ones. The value given freely makes this platform the one I look to for future certification. Ive used a few free scripts for my group sessions and greaf feedback so far. Thank you
Response from Mindfulness Exercises· Jun 4, 2024
Hi Beverly, Thank you for this kind review! We look forward to having you in the Certification program one day.
Jean-Philippe
Posted
Here is some deep insight into techniques of mindful awareness that can be seen as an alchemy of being - deployed to lead to some well-being
LAUREN L.
Posted
Ease and value can't be beat
Response from Mindfulness Exercises· Jun 26, 2024
Thank you for your review!