Megan
Posted
Something for everyone
Warm and engaging program with lots of options to suit the situation

Excellent
448 reviews
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Consumer Courier, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
Megan
Posted
Warm and engaging program with lots of options to suit the situation
Joel S.
Posted
The instructions for the guided meditations were excellent and the usage tips just as good. Your organization has been very generous in the materials provided.
Response from Mindfulness Exercises· Jun 4, 2024
Thank you, Joel. It's great to hear the free meditation scripts have been helpful for you. And thank you for sharing mindfulness with others!
Tyler
Posted
As an aspiring meditation teacher, Mindfulness Exercises was/is the perfect program for me. I thoroughly enjoyed the course and working towards my certification. Recently, I taught my first two-hour workshop. The PPT slides, teacher scripts, guided meditation scripts, student workbook, etc... were incredibly valuable resources for me. I'm excited to continue my journey of bringing meditation practices to others with the help of Mindfulness Exercises content!
Response from Mindfulness Exercises· May 21, 2024
Wow, thanks Tyler for the great review! Congratulations on your first workshop, we are here to support you on your teaching journey.
abc
Posted
Bait and switch is illegal. I've informed all of my clinicians in the organization as well as my Sangha.
Response from Mindfulness Exercises· May 15, 2024
Hello, can you please help us understand your review a bit better? It doesn't appear that you've made a purchase with us, but we're curious about what seems to have upset you about the free meditation scripts that you downloaded. Our hope is that everyone who visits the site has a good experience! Thank you.
Claire
Posted
Just started using! The scripts are well done and seem to engage my yoga students. I don't see an option for a mass download of the scripts. That would be helpful
Response from Mindfulness Exercises· May 15, 2024
Hi Claire! Thank you for your kind review and your helpful feedback. We have now added an option to the members area that allows you to download all 200 scripts at once. Let us know if we can help with anything else!
Tashauna
Posted
I enjoyed being able to have lifetime access to this mindfulness exercise. very helpful
Pamela J.
Posted
I was able to pick and chose from a variety of mindfulness exercises
Response from Mindfulness Exercises· May 8, 2024
Thank you for your review, Pamela!
Jacinta L.
Posted
Explained in detail but simply so mindfulness is accessible. Thank you
Response from Mindfulness Exercises· May 15, 2024
Thank you, Jacinta! It means a lot to us that you find the practices accessible, as we'd like to share mindfulness as widely as possible.