Basement BeastReviews of rapidphysique.com

I played football in college and coasted off my hard work there as I entered grad school and then the work world. As the intensity of my career picked up and that became my focus, I was eventually faced with the reality that it had been more than ten years since I had seriously worked out. I was in terrible shape, had gained a ton of weight, and I was too embarrassed to even return to a gym. I saw a Facebook ad for the Basement Beast program and decided to try it. Fabian has an excitement for getting you in shape that is completely infectious, and his challenging, short-duration workouts of 22 to 24 minutes were something that I could make time for in my busy schedule. I started with the 12-Week Transformation, and redid some of the workouts after I completed the program. Over 18 weeks, I ended up losing more than 50 pounds and dropping six pants sizes. The program was completely transformational. Fabian has built an incredible community across social media platforms of other people going through these workouts to help you stay focused and motivated, and it makes a huge difference. Of all of the products and programs I've ever come in contact with, none have ever made a difference the way that this one has. It is worth every penny and I found it to be an absolutely incredible value. I have had numerous people ask what I did to get in shape and I have recommended this program to everyone I can because it is amazing. Highy recommended!!

By far the best program out there. It is literally a beast changing moment.💪

I am part way through week six of Basement Beast. I have tried many different programs, but I've never had one that effects changes so quickly. Without the usual gym equipment, for the first time in a long time, I already feel my body getting firmer, and especially in areas that weren't firm before, like my core. My clothes are fitting better, and I can see I'm starting to look better. This is a great foundation to build upon. One of my favorite parts is that the routine is 20 minutes. There's no time to get bored with the exercises, and no excuses, because we can all find 20 minutes in a day. Another favorite aspect is that the exercises are done based on time spans, rather than numbers of sets and reps. This is especially helpful because it forces you to hit your maximum capability for each exercise. Most people don't know how to choose how much resistance they should use when counting traditional reps and sets. Continuous work for a period of time takes away that guesswork. Thanks very much for putting this program together.

Great personal training programme 👌 👍

I’ve been using Basement Beast for a couple of years. To me, the variety of workouts is the best part of the program. I don’t get bored so I’m working out almost every day and seeing results. Fabian is a fun and knowledgeable instructor which also makes the workouts interesting. Finally, the workouts aren’t overwhelming from a time perspective. Because I can complete them in 25 or so minutes a day, they are easy to fit into my schedule.

It is definitely not for amateurs. I am sure it would be usefull for someone who already is working out on quite regular basis, but not for someone who is overweight and starts from zero. There is no explanation how to do those workouts in a safe way and I almost injured my shoulder while 2nd day. I am 110kg 36yo and I can say that it is way too hard for me. Going to search for something to get the basics and than maybe go back to this one but for now I am asking for a refund.

This program is the real deal!! I've tried several fitness programs...Insanity, P90X, 21 Day Fix etc! No program has ever come close to delivering the results I have achieved in this amount of time. I've lost 40 pounds and gained significant definition, stamina and strength since mid November with a small break taken over the holiday season! If you're on the fence, it's okay, I was too but believe me it's worth every second...Even with Fabian's horrible jokes!!

Great & easy to follow programs. Reasonable pricing and great customer support. Highly recommend!