The Workout WitchReviews of theworkoutwitch.com

I'm enjoying the exercises, the structure of the course and the instructor is great. Easy to stick to and I do enjoy the wind down in the evening but I don't feel any different a week in.

Liz'courses are special and so transformative. I have found out somatics thanks to my business coach suggestion and, integrated to all the other work on myself, it's a super useful tool. I have started releasing and healing my nervous system and upper part, due to some tough events in my life. Now I'm working on overcoming my exhaustion and with the new 2026's program. Thanks to Liz and all the team! Keep going!

I had considered purchasing this for a while and I’m so glad I finally did… On most days I’ve been at an 8/10 on my pain level (7+ years of remote work and sitting) but I feel things starting to release in my hips and back already, and I feel like I already am making progress! Excited for all 90 days and how much better I will feel when I complete the program!

easy movements

I like the way the movements are slow and precise.Thankyou

Very good course, day 8 and i already feeling calmer, more concentrate and relieved. I highly recommaned !

Really enjoying this practice. I feel like I am yawning through most of it which I understand is a good sign! I love the calming tone of the videos, it leaves me feeling at peace and relaxed. Excited for the rest of the course!

The movements are really easy and I feel super relaxed after every session. Thank you Liz! ✨