Excellent
102 reviews
FreespiraFreespira is a medication-free, at-home treatment for anxiety, panic attacks, panic disorder, and PTSD/trauma symptoms. It provides fast, long-lasting relief by retraining your breathing patterns.Freespira is a 28-day program that guides you throughbreathing exercises with real-time feedback from a sensor displayed on a smart tablet. It also includes weekly online support from a Care Specialist.
Freespira (freespira.com) has 102 customer reviews on Consumer Courier, with an average rating of 4.8 out of 5.
102 approved reviews, newest moderated first
Kay
Posted
The tools were easy to understand and the practice was very valuable. The coach was helpful. I wish there was an easy way to continue the breathing.
Response from Freespira· Sep 4, 2025
Thank you for sharing. It’s great to hear that the tools and coaching were helpful and easy to understand. We love that the breathing practice made a real impact, and we hear you on wanting a simple way to keep it going—we'll pass this on to the team.
Rebecca H.
Posted
The coach was extremely helpful
Response from Freespira· Sep 4, 2025
Thank you for sharing! It’s wonderful to hear your Freespira coach was not only helpful but truly tuned in to your needs. That kind of personalized support can make all the difference, and we’re so glad it did for you.
Sandy
Posted
Excellent communication and well written directions for the device.
Response from Freespira· Sep 4, 2025
Thank you for your review! We're so glad the communication and instructions made Freespira clear and easy to use.
Valerie R.
Posted
Excellent guidance through the whole process.
Response from Freespira· Sep 4, 2025
Thank you! We're so glad the guidance felt clear and supportive every step of the way.
IRENE M.
Posted
This will help many people. The support was good.
Response from Freespira· Sep 4, 2025
Thank you for the review! We're so glad the support felt solid and that you see the potential for this to help others—it means a lot. :)
Bruce
Posted
Learning how to breath and understand the importance of how the body relaxes and the affects on behavioral change.
Response from Freespira· Sep 4, 2025
Thanks for sharing! We're so happy to hear that Freespira's breathing technique has made a difference. Take care.
Jennifer
Posted
I found the program easy to comply with and the app is good if I'm forgetting the pacing. I use the techniques when I start to feel anxious or overwhelmed.
Response from Freespira· Sep 4, 2025
Thank you for sharing! It’s great to hear that the Freespira program felt easy to stick with and that the app helps keep things on track when you need it. Knowing the techniques continue to support you in anxious moments means a lot to us!
Keith
Posted
Everyone was very helpful. Very happy everything that was done for me.
Response from Freespira· Sep 4, 2025
Thank you so much! We're thrilled to hear you had such a positive experience with Freespira and felt truly supported throughout. That kind of feedback means the world to us.
